Adult classes
They rock, so come dance or workout with us and have a great time! We are doing our best to add more options into our schedule.
They rock, so come dance or workout with us and have a great time! We are doing our best to add more options into our schedule.
Barre fitness is a ballet based NO IMPACT full body toning class. We work on mobility, flexibility and anatomical alignment. With modifications for every athlete this class is for beginning to advanced fitness friends.
From those who have never taken ballet to those who danced in their youth, this class is a great way to develop those skills and strengthen the body. This traditional ballet class will start with barre exercises, move to across the floor and center combinations, finishing with reverence.
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