Join us for our 2025-26 Dance Season!

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  • More
    • Home
    • About Us
      • Faculty
      • Gallery
    • Dance
      • Pricing
      • Dress Code
      • Recreational Dance
      • Teams and Companies
      • Preschool Dance
      • Adult Classes
      • 2025-26 Schedule
    • Music
      • Private Lessons
    • Theatre
      • Theatre Classes
      • Summer Musical
    • Contact/LOGIN
      • Contact
      • Parent Portal
      • Staff Login
    • Parties/Events
    • Thank You!
  • Home
  • About Us
    • Faculty
    • Gallery
  • Dance
    • Pricing
    • Dress Code
    • Recreational Dance
    • Teams and Companies
    • Preschool Dance
    • Adult Classes
    • 2025-26 Schedule
  • Music
    • Private Lessons
  • Theatre
    • Theatre Classes
    • Summer Musical
  • Contact/LOGIN
    • Contact
    • Parent Portal
    • Staff Login
  • Parties/Events
  • Thank You!

Adult classes

They rock, so come dance or workout with us and have a great time! We are doing our best to add more options into our schedule. 

ENROLL TODAY!

Adult dance/fitness classes

60-Minute Classes

Cardio Fuse

Fuse is a blend of kickboxing, aerobics, core and resistance training with a mini loop band. It is choreographed to music to motivate you to push through the cardio, abs and burner tracks. Everyone leaves sweaty and happy!

Barre Fitness

Barre fitness is a ballet based NO IMPACT full body toning class. We work on mobility, flexibility and anatomical alignment. With modifications for every athlete this class is for beginning to advanced fitness friends. 

Ballet

From those who have never taken ballet to those who danced in their youth, this class is a great way to develop those skills and strengthen the body. This traditional ballet class will start with barre exercises, move to across the floor and center combinations, finishing with reverence.  

Beginning Modern Technique

Information coming soon!

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